{"id":994,"date":"2026-10-02T10:00:00","date_gmt":"2026-10-02T01:00:00","guid":{"rendered":"https:\/\/www.genki21.co.jp\/apps\/note\/?p=994"},"modified":"2026-10-02T15:39:46","modified_gmt":"2026-10-02T06:39:46","slug":"meneki","status":"publish","type":"post","link":"https:\/\/www.genki21.co.jp\/apps\/note\/meneki\/","title":{"rendered":"\u514d\u75ab \u529b\u304c\u79cb\u306b\u4f4e\u4e0b\u3059\u308b\u306e\u306f\u306a\u305c\uff1f\u6c34\u7d20\u3067\u6574\u3048\u308b\u30bb\u30eb\u30d5\u30b1\u30a2\u7fd2\u6163"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u514d\u75ab \u529b\u304c\u3001\u79cb\u306b\u306a\u308b\u3068\u6025\u306b\u4e0b\u304c\u3063\u305f\u6c17\u304c\u3059\u308b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u3093\u306a\u58f0\u3092\u3001\u3053\u306e\u5b63\u7bc0\u306b\u3088\u304f\u8033\u306b\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p 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src=\"https:\/\/www.genki21.co.jp\/apps\/note\/wp-content\/uploads\/2026\/09\/\u514d\u75ab\u529b\u306b\u5f71\u97ff\u3059\u308b\u53f0\u98a8\u63a5\u8fd1\u6642\u306e\u7a7a\u6a21\u69d8-1024x683.webp\" alt=\"\u514d\u75ab \u529b\u306e\u4f4e\u4e0b\u3092\u611f\u3058\u3055\u305b\u308b\u53f0\u98a8\u63a5\u8fd1\u6642\u306e\u66c7\u308a\u7a7a\" class=\"wp-image-999\" style=\"border-top-left-radius:100px;border-top-right-radius:100px;border-bottom-left-radius:100px;border-bottom-right-radius:100px\" srcset=\"https:\/\/www.genki21.co.jp\/apps\/note\/wp-content\/uploads\/2026\/09\/\u514d\u75ab\u529b\u306b\u5f71\u97ff\u3059\u308b\u53f0\u98a8\u63a5\u8fd1\u6642\u306e\u7a7a\u6a21\u69d8-1024x683.webp 1024w, https:\/\/www.genki21.co.jp\/apps\/note\/wp-content\/uploads\/2026\/09\/\u514d\u75ab\u529b\u306b\u5f71\u97ff\u3059\u308b\u53f0\u98a8\u63a5\u8fd1\u6642\u306e\u7a7a\u6a21\u69d8-300x200.webp 300w, 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src=\"https:\/\/www.genki21.co.jp\/apps\/note\/wp-content\/uploads\/2026\/09\/\u514d\u75ab\u30b1\u30a2\u3068\u3057\u3066\u4f53\u3092\u52d5\u304b\u3059\u671d\u306e\u7fd2\u6163-853x1024.webp\" alt=\"\u514d\u75ab \u30b1\u30a2\u3068\u3057\u3066\u671d\u306b\u4f53\u3092\u52d5\u304b\u3059\u7fd2\u6163\" class=\"wp-image-1001\" style=\"border-top-left-radius:100px;border-top-right-radius:100px;border-bottom-left-radius:100px;border-bottom-right-radius:100px\" srcset=\"https:\/\/www.genki21.co.jp\/apps\/note\/wp-content\/uploads\/2026\/09\/\u514d\u75ab\u30b1\u30a2\u3068\u3057\u3066\u4f53\u3092\u52d5\u304b\u3059\u671d\u306e\u7fd2\u6163-853x1024.webp 853w, https:\/\/www.genki21.co.jp\/apps\/note\/wp-content\/uploads\/2026\/09\/\u514d\u75ab\u30b1\u30a2\u3068\u3057\u3066\u4f53\u3092\u52d5\u304b\u3059\u671d\u306e\u7fd2\u6163-250x300.webp 250w, https:\/\/www.genki21.co.jp\/apps\/note\/wp-content\/uploads\/2026\/09\/\u514d\u75ab\u30b1\u30a2\u3068\u3057\u3066\u4f53\u3092\u52d5\u304b\u3059\u671d\u306e\u7fd2\u6163-768x921.webp 768w, https:\/\/www.genki21.co.jp\/apps\/note\/wp-content\/uploads\/2026\/09\/\u514d\u75ab\u30b1\u30a2\u3068\u3057\u3066\u4f53\u3092\u52d5\u304b\u3059\u671d\u306e\u7fd2\u6163-1023x1228.webp 1023w, https:\/\/www.genki21.co.jp\/apps\/note\/wp-content\/uploads\/2026\/09\/\u514d\u75ab\u30b1\u30a2\u3068\u3057\u3066\u4f53\u3092\u52d5\u304b\u3059\u671d\u306e\u7fd2\u6163.webp 1145w\" sizes=\"auto, (max-width: 853px) 100vw, 853px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">\u514d\u75ab\u306e\u50cd\u304d\u306f\u3001\u65e5\u3005\u306e\u751f\u6d3b\u7fd2\u6163\u3068\u6df1\u304f\u95a2\u308f\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u539a\u751f\u52b4\u50cd\u7701\u306e\u60c5\u5831\u3067\u3082\u3001<mark style=\"background-color:#fac942\" class=\"has-inline-color 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class=\"wp-block-paragraph\">\u4e3b\u98df\u30fb\u4e3b\u83dc\u30fb\u526f\u83dc\u3092\u305d\u308d\u3048\u305f\u98df\u4e8b\u306f\u3001\u514d\u75ab\u306e\u571f\u53f0\u3092\u652f\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u304d\u306e\u3053\u985e\u3084\u6839\u83dc\u306a\u3069\u3001\u79cb\u304c\u65ec\u306e\u98df\u6750\u3092\u53d6\u308a\u5165\u308c\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u514d\u75ab\u30b1\u30a2\u30c1\u30a7\u30c3\u30af\u30ea\u30b9\u30c8<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u79cb\u306e\u514d\u75ab\u30b1\u30a2\u3001\u4eca\u306e\u751f\u6d3b\u3067\u5f53\u3066\u306f\u307e\u308b\u3082\u306e\u3092\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div class=\"genki-checklist\"> <ul class=\"genki-checklist__list\" id=\"menneki-checklist\"> <li><label><input type=\"checkbox\" class=\"menneki-check\"> <span>\u7761\u7720\u6642\u9593\u304c6\u6642\u9593\u3088\u308a\u77ed\u3044\u65e5\u304c\u591a\u3044<\/span><\/label><\/li> <li><label><input type=\"checkbox\" class=\"menneki-check\"> <span>\u6e6f\u8239\u306b\u3064\u304b\u3089\u305a\u30b7\u30e3\u30ef\u30fc\u3067\u6e08\u307e\u305b\u304c\u3061<\/span><\/label><\/li> <li><label><input type=\"checkbox\" class=\"menneki-check\"> <span>\u671d\u6669\u306e\u6c17\u6e29\u5dee\u3067\u4f53\u8abf\u3092\u5d29\u3057\u3084\u3059\u3044<\/span><\/label><\/li> <li><label><input type=\"checkbox\" class=\"menneki-check\"> <span>\u91ce\u83dc\u3088\u308a\u9eba\u985e\u3084\u30d1\u30f3\u3067\u6e08\u307e\u305b\u308b\u3053\u3068\u304c\u591a\u3044<\/span><\/label><\/li> <li><label><input type=\"checkbox\" class=\"menneki-check\"> <span>\u904b\u52d5\u3059\u308b\u7fd2\u6163\u304c\u307b\u3068\u3093\u3069\u306a\u3044<\/span><\/label><\/li> <li><label><input type=\"checkbox\" class=\"menneki-check\"> <span>\u30b9\u30c8\u30ec\u30b9\u3092\u305f\u3081\u3084\u3059\u3044\u3068\u611f\u3058\u308b<\/span><\/label><\/li> <li><label><input type=\"checkbox\" class=\"menneki-check\"> <span>\u53f0\u98a8\u63a5\u8fd1\u6642\u306b\u982d\u75db\u3084\u3060\u308b\u3055\u3092\u611f\u3058\u3084\u3059\u3044<\/span><\/label><\/li> <\/ul> <div id=\"menneki-result\" style=\"display:none; margin-top:12px; padding:10px 14px; border-radius:8px; font-size:0.95em; line-height:1.6;\"><\/div> <\/div> <script> document.addEventListener('DOMContentLoaded', function () { var checks = document.querySelectorAll('.menneki-check'); var result = document.getElementById('menneki-result'); var messages = [ { min: 5, max: 99, text: '\u514d\u75ab\u30b1\u30a2\u3092\u898b\u76f4\u3059\u30bf\u30a4\u30df\u30f3\u30b0\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u3067\u304d\u308b\u3053\u3068\u304b\u3089\u6574\u3048\u307e\u3057\u3087\u3046\u3002', color: '#fff0f0', border: '#f5a0a0' }, { min: 3, max: 4, text: '\u6c17\u306b\u306a\u308b\u7fd2\u6163\u304c\u3044\u304f\u3064\u304b\u3042\u308b\u3088\u3046\u3067\u3059\u3002\u7121\u7406\u306e\u306a\u3044\u7bc4\u56f2\u3067\u30b1\u30a2\u3092\u53d6\u308a\u5165\u308c\u307e\u3057\u3087\u3046\u3002', color: '#fffbe6', border: '#f5d87a' }, { min: 0, max: 2, text: '\u4eca\u306e\u7fd2\u6163\u3092\u3088\u3044\u5f62\u3067\u7d9a\u3051\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002', color: '#f0fff4', border: '#7dcea0' } ]; function updateChecklist() { var count = document.querySelectorAll('.menneki-check:checked').length; var total = checks.length; if (count === 0) { result.style.display = 'none'; return; } var msg = messages.find(function(m) { return count >= m.min && count <= m.max; }); if (msg) { result.style.display = 'block'; result.style.backgroundColor = msg.color; result.style.border = '1px solid ' + msg.border; result.textContent = '\u3010' + count + '\/' + total + '\u3011' + msg.text; } } checks.forEach(function(check) { check.addEventListener('change', updateChecklist); }); }); <\/script>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"karada-atatameru\">\u4f53\u3092\u6e29\u3081\u3066\u81ea\u5f8b\u795e\u7d4c\u3092\u6574\u3048\u308b\u7fd2\u6163<\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u81ea\u5f8b\u795e\u7d4c\u306f\u3001\u4f53\u6e29\u8abf\u7bc0\u306b\u3082\u6df1\u304f\u95a2\u308f\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u79cb\u306f\u5bd2\u6696\u5dee\u304c\u5927\u304d\u304f\u3001<mark style=\"background-color:#fac942\" class=\"has-inline-color has-black-color\">\u81ea\u5f8b\u795e\u7d4c\u304c\u4e71\u308c\u3084\u3059\u3044\u5b63\u7bc0<\/mark>\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9996\u5143\u3084\u304a\u8179\u307e\u308f\u308a\u3092\u6e29\u3081\u308b\u3068\u3001\u8840\u306e\u3081\u3050\u308a\u304c\u52a9\u3051\u3089\u308c\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u671d\u6669\u306e\u670d\u88c5\u306f\u30011\u679a\u7fbd\u7e54\u308b\u3060\u3051\u3067\u3082\u4f53\u611f\u6e29\u5ea6\u304c\u5909\u308f\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u306c\u308b\u3081\u306e\u304a\u6e6f\u306b\u3086\u3063\u304f\u308a\u6d78\u304b\u308b\u7fd2\u6163\u3082\u3001\u81ea\u5f8b\u795e\u7d4c\u3092\u6574\u3048\u308b\u52a9\u3051\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u53f0\u98a8\u304c\u8fd1\u3065\u304f\u65e5\u306f\u3001\u6c17\u6e29\u3084\u6c17\u5727\u306e\u5909\u5316\u306b\u7279\u306b\u6ce8\u610f\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6c17\u5727\u306e\u5909\u5316\u3067\u3001\u982d\u75db\u3084\u3081\u307e\u3044\u3092\u611f\u3058\u308b\u65b9\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8033\u5468\u308a\u3092\u8efd\u304f\u30de\u30c3\u30b5\u30fc\u30b8\u3059\u308b\u3068\u3001\u8840\u6d41\u306e\u52a9\u3051\u306b\u306a\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6c17\u5727\u4e88\u5831\u30a2\u30d7\u30ea\u306a\u3069\u3067\u3001\u4e8b\u524d\u306b\u5909\u5316\u3092\u628a\u63e1\u3057\u3066\u304a\u304f\u306e\u3082\u4e00\u3064\u306e\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u51b7\u305f\u3044\u98f2\u307f\u7269\u3088\u308a\u3001\u6e29\u304b\u3044\u98f2\u307f\u7269\u3092\u9078\u3076\u65e5\u3092\u5897\u3084\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u671d\u306f\u767d\u6e6f\u3092\u4e00\u676f\u98f2\u3093\u3067\u304b\u3089\u30011\u65e5\u3092\u59cb\u3081\u308b\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"chonai-kankyo\">\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u3066\u514d\u75ab\u529b\u3092\u30b5\u30dd\u30fc\u30c8<\/span><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"512\" src=\"https:\/\/www.genki21.co.jp\/apps\/note\/wp-content\/uploads\/2026\/09\/\u514d\u75ab\uff1a\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u3092\u6574\u3048\u3066\u3044\u308b\u4eba-1024x512.webp\" alt=\"\u514d\u75ab\uff1a\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u3092\u6574\u3048\u3066\u3044\u308b\u4eba\" class=\"wp-image-1005\" style=\"border-top-left-radius:100px;border-top-right-radius:100px;border-bottom-left-radius:100px;border-bottom-right-radius:100px\" srcset=\"https:\/\/www.genki21.co.jp\/apps\/note\/wp-content\/uploads\/2026\/09\/\u514d\u75ab\uff1a\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u3092\u6574\u3048\u3066\u3044\u308b\u4eba-1024x512-1.webp 1024w, https:\/\/www.genki21.co.jp\/apps\/note\/wp-content\/uploads\/2026\/09\/\u514d\u75ab\uff1a\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u3092\u6574\u3048\u3066\u3044\u308b\u4eba-300x150.webp 300w, https:\/\/www.genki21.co.jp\/apps\/note\/wp-content\/uploads\/2026\/09\/\u514d\u75ab\uff1a\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u3092\u6574\u3048\u3066\u3044\u308b\u4eba-768x384.webp 768w, https:\/\/www.genki21.co.jp\/apps\/note\/wp-content\/uploads\/2026\/09\/\u514d\u75ab\uff1a\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u3092\u6574\u3048\u3066\u3044\u308b\u4eba-1536x768.webp 1536w, https:\/\/www.genki21.co.jp\/apps\/note\/wp-content\/uploads\/2026\/09\/\u514d\u75ab\uff1a\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u3092\u6574\u3048\u3066\u3044\u308b\u4eba.webp 1774w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">\u4f53\u306e\u514d\u75ab\u7d30\u80de\u306e\u591a\u304f\u306f\u3001\u8178\u306b\u96c6\u307e\u3063\u3066\u3044\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8178\u5185\u74b0\u5883\u304c\u4e71\u308c\u308b\u3068\u3001<mark style=\"background-color:#fac942\" class=\"has-inline-color has-black-color\">\u514d\u75ab\u306e\u50cd\u304d\u306b\u3082\u5f71\u97ff\u304c\u51fa\u3084\u3059\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059<\/mark>\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u767a\u9175\u98df\u54c1\u3084\u98df\u7269\u7e4a\u7dad\u306f\u3001\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u3092\u6574\u3048\u308b\u52a9\u3051\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30e8\u30fc\u30b0\u30eb\u30c8\u30fb\u7d0d\u8c46\u30fb\u5473\u564c\u306a\u3069\u306f\u3001\u65e5\u3005\u306e\u98df\u4e8b\u306b\u53d6\u308a\u5165\u308c\u3084\u3059\u3044\u98df\u6750\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u304d\u306e\u3053\u985e\u3084\u6839\u83dc\u306b\u3082\u3001\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6c34\u5206\u3092\u3057\u3063\u304b\u308a\u3068\u308b\u3053\u3068\u3082\u3001\u8178\u306e\u50cd\u304d\u3092\u52a9\u3051\u308b\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"suiso-sentakushi\">\u9178\u5316\u30b9\u30c8\u30ec\u30b9\u3068\u514d\u75ab\uff5c\u6c34\u7d20\u3068\u3044\u3046\u9078\u629e\u80a2<\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u514d\u75ab\u306e\u50cd\u304d\u306b\u306f\u3001\u9178\u5316\u30b9\u30c8\u30ec\u30b9\u3082\u95a2\u308f\u3063\u3066\u3044\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f53\u3092\u5b88\u308b\u305f\u3081\u306e\u6d3b\u6027\u9178\u7d20\u3082\u3001<mark style=\"background-color:#fac942\" class=\"has-inline-color has-black-color\">\u5897\u3048\u3059\u304e\u308b\u3068\u7d30\u80de\u306e\u8ca0\u62c5\u306b\u306a\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059<\/mark>\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u52a0\u9f62\u3084\u751f\u6d3b\u7fd2\u6163\u306e\u4e71\u308c\u306f\u3001\u6d3b\u6027\u9178\u7d20\u304c\u5897\u3048\u3059\u304e\u308b\u8981\u56e0\u306e\u4e00\u3064\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u3053\u3067\u6ce8\u76ee\u3055\u308c\u3066\u3044\u308b\u306e\u304c\u3001\u6c34\u7d20\u3068\u3044\u3046\u9078\u629e\u80a2\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6c34\u7d20\u306f\u3001\u4f53\u306e\u4e2d\u3067\u5897\u3048\u3059\u304e\u305f\u6d3b\u6027\u9178\u7d20\u306b\u30a2\u30d7\u30ed\u30fc\u30c1\u3059\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u65e5\u3005\u306e\u30b1\u30a2\u306e\u4e00\u3064\u3068\u3057\u3066\u3001\u6c34\u7d20\u30b5\u30d7\u30ea\u3092\u53d6\u308a\u5165\u308c\u308b\u65b9\u304c\u5897\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:#fac942\" class=\"has-inline-color has-black-color\">\u300c\u98df\u4e8b\u30fb\u904b\u52d5\u30fb\u7761\u7720\u300d\u306b\u52a0\u3048\u3001\u9078\u629e\u80a2\u3092\u4e00\u3064\u5897\u3084\u3059\u611f\u899a\u3067<\/mark>\u3001\u7121\u7406\u306a\u304f\u7d9a\u3051\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u533b\u7642\u7684\u306a\u52b9\u679c\u3092\u4fdd\u8a3c\u3059\u308b\u3082\u306e\u3067\u306f\u306a\u3044\u305f\u3081\u3001\u4e0d\u5b89\u304c\u3042\u308b\u5834\u5408\u306f\u5c02\u9580\u5bb6\u306b\u76f8\u8ac7\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"faq\">FAQ<\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q. \u514d\u75ab\u529b\u306f\u98df\u4e8b\u3060\u3051\u3067\u4e0a\u3052\u3089\u308c\u307e\u3059\u304b\uff1f<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A. \u98df\u4e8b\u3060\u3051\u3067\u306a\u304f\u3001\u7761\u7720\u3084\u904b\u52d5\u3001\u30b9\u30c8\u30ec\u30b9\u30b1\u30a2\u3082\u95a2\u308f\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q. \u6c34\u7d20\u30b5\u30d7\u30ea\u306f\u3069\u306e\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u98f2\u3080\u3068\u3088\u3044\u3067\u3059\u304b\uff1f<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A. \u5546\u54c1\u3054\u3068\u306b\u63a8\u5968\u30bf\u30a4\u30df\u30f3\u30b0\u304c\u9055\u3046\u305f\u3081\u3001\u8868\u793a\u306b\u6cbf\u3063\u3066\u7d9a\u3051\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q. \u514d\u75ab\u529b\u306e\u4f4e\u4e0b\u306f\u4f55\u65e5\u304f\u3089\u3044\u3067\u611f\u3058\u307e\u3059\u304b\uff1f<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A. \u500b\u4eba\u5dee\u304c\u5927\u304d\u304f\u3001\u660e\u78ba\u306a\u76ee\u5b89\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u3060\u308b\u3055\u304c\u7d9a\u304f\u6642\u306f\u65e9\u3081\u306b\u4f11\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q. \u79cb\u4ee5\u5916\u306b\u3082\u514d\u75ab\u30b1\u30a2\u306f\u5fc5\u8981\u3067\u3059\u304b\uff1f<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A. \u5b63\u7bc0\u3092\u554f\u308f\u305a\u3001\u751f\u6d3b\u7fd2\u6163\u3092\u6574\u3048\u308b\u3053\u3068\u306f\u514d\u75ab\u306e\u305f\u3081\u306b\u5f79\u7acb\u3064\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q. \u53f0\u98a8\u304c\u8fd1\u3065\u304f\u3068\u4f53\u8abf\u304c\u60aa\u304f\u306a\u308b\u306e\u306f\u306a\u305c\u3067\u3059\u304b\uff1f<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A. \u6c17\u5727\u306e\u5909\u5316\u304c\u81ea\u5f8b\u795e\u7d4c\u306b\u5f71\u97ff\u3057\u3001\u982d\u75db\u3084\u3060\u308b\u3055\u306b\u3064\u306a\u304c\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q. \u30c1\u30a7\u30c3\u30af\u30ea\u30b9\u30c8\u306e\u7d50\u679c\u306f\u3069\u3046\u53d7\u3051\u6b62\u3081\u308c\u3070\u3088\u3044\u3067\u3059\u304b\uff1f<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A. \u8a3a\u65ad\u3067\u306f\u306a\u304f\u3001\u751f\u6d3b\u7fd2\u6163\u3092\u632f\u308a\u8fd4\u308b\u304d\u3063\u304b\u3051\u3068\u3057\u3066\u6d3b\u7528\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"matome\">\u307e\u3068\u3081<\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u79cb\u306f\u3001\u5bd2\u6696\u5dee\u3084\u65e5\u7167\u6642\u9593\u306e\u5909\u5316\u304b\u3089\u3001\u514d\u75ab\u529b\u304c\u63fa\u3089\u304e\u3084\u3059\u3044\u5b63\u7bc0\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:#fac942\" class=\"has-inline-color has-black-color\">\u7761\u7720\u30fb\u904b\u52d5\u30fb\u98df\u4e8b\u3068\u3044\u3046\u57fa\u672c\u3092\u6574\u3048\u308b\u3053\u3068\u304c\u3001\u4f55\u3088\u308a\u306e\u30b1\u30a2\u306b\u3064\u306a\u304c\u308a\u307e\u3059<\/mark>\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f53\u3092\u6e29\u3081\u308b\u7fd2\u6163\u3084\u8178\u5185\u74b0\u5883\u306e\u30b1\u30a2\u3082\u3001\u514d\u75ab\u3092\u652f\u3048\u308b\u529b\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u53f0\u98a8\u3084\u60aa\u5929\u5019\u306b\u3088\u308b\u6c17\u5727\u306e\u5909\u5316\u306b\u3082\u3001\u65e5\u9803\u304b\u3089\u6c17\u3092\u914d\u308a\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u3053\u306b\u6c34\u7d20\u3068\u3044\u3046\u9078\u629e\u80a2\u3092\u52a0\u3048\u3001\u7121\u7406\u306e\u306a\u3044\u7bc4\u56f2\u3067\u7d9a\u3051\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5c0f\u3055\u306a\u7fd2\u6163\u306e\u7a4d\u307f\u91cd\u306d\u304c\u3001\u79cb\u3092\u5143\u6c17\u306b\u904e\u3054\u3059\u529b\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udcd8 <a href=\"https:\/\/www.genki21.co.jp\/apps\/note\/kasseisanso\/\" title=\"\u6d3b\u6027\u9178\u7d20\u3068\u306f\u4f55\u304b\uff5c40\u30fb50\u4ee3\u304c\u77e5\u3063\u3066\u304a\u304d\u305f\u3044\u300c\u4f53\u306e\u30b5\u30d3\u300d\u3068\u5bfe\u7b563\u9078\">\u6d3b\u6027\u9178\u7d20\u3068\u306f\u4f55\u304b\uff5c40\u30fb50\u4ee3\u304c\u77e5\u3063\u3066\u304a\u304d\u305f\u3044\u300c\u4f53\u306e\u30b5\u30d3\u300d\u3068\u5bfe\u7b563\u9078<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udcd7 <a href=\"https:\/\/www.genki21.co.jp\/apps\/note\/konenki\/\">\u66f4\u5e74\u671f\u3068\u9178\u5316\u30b9\u30c8\u30ec\u30b9\uff5c\u77e5\u3063\u3066\u304a\u304d\u305f\u3044\u6c34\u7d20\u306e<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udcd9 <a href=\"https:\/\/www.genki21.co.jp\/apps\/note\/choukatsu\/\">\u8178\u6d3b\u3067\u590f\u30d0\u30c6\u3057\u306a\u3044\u8178\u306b\uff01\u767a\u9175\u98df\u54c1\u00d7\u98df\u7269\u7e4a\u7dad\u306e\u7d44\u307f\u5408\u308f\u305b\u8853<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u53c2\u8003\u5143<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83c\udfdb\ufe0f <a href=\"https:\/\/www.city.tokorozawa.saitama.jp\/kenko\/karadakenkou\/kenkodukuri\/meneki.html\" target=\"_blank\" rel=\"noopener\" title=\"\u514d\u75ab\u529b\u3092\u9ad8\u3081\u308b\u751f\u6d3b\u3092\u3057\u307e\u3057\u3087\u3046\uff01\uff5c\u6240\u6ca2\u5e02\u30db\u30fc\u30e0\u30da\u30fc\u30b8\">\u514d\u75ab\u529b\u3092\u9ad8\u3081\u308b\u751f\u6d3b\u3092\u3057\u307e\u3057\u3087\u3046\uff01\uff5c\u6240\u6ca2\u5e02\u30db\u30fc\u30e0\u30da\u30fc\u30b8<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udd2c <a href=\"https:\/\/www.tyojyu.or.jp\/net\/kenkou-tyoju\/rouka\/meneki-rouka.html\" target=\"_blank\" rel=\"noopener\" title=\"\u514d\u75ab\u7cfb\u306e\u8001\u5316\uff5c\u5065\u5eb7\u9577\u5bff\u30cd\u30c3\u30c8\uff08\u516c\u76ca\u8ca1\u56e3\u6cd5\u4eba\u9577\u5bff\u79d1\u5b66\u632f\u8208\u8ca1\u56e3\uff09\">\u514d\u75ab\u7cfb\u306e\u8001\u5316\uff5c\u5065\u5eb7\u9577\u5bff\u30cd\u30c3\u30c8\uff08\u516c\u76ca\u8ca1\u56e3\u6cd5\u4eba\u9577\u5bff\u79d1\u5b66\u632f\u8208\u8ca1\u56e3\uff09<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83c\udf00 <a href=\"https:\/\/www.jwa.or.jp\/news\/2026\/05\/40097\/\" target=\"_blank\" rel=\"noopener\" title=\"\u9632\u707d\u30ec\u30dd\u30fc\u30c8 Vol.1 2026\u5e74\u306e\u53f0\u98a8\u306e\u898b\u901a\u3057\uff5c\u65e5\u672c\u6c17\u8c61\u5354\u4f1a\">\u9632\u707d\u30ec\u30dd\u30fc\u30c8 Vol.1 2026\u5e74\u306e\u53f0\u98a8\u306e\u898b\u901a\u3057\uff5c\u65e5\u672c\u6c17\u8c61\u5354\u4f1a<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u514d\u75ab \u529b\u304c\u3001\u79cb\u306b\u306a\u308b\u3068\u6025\u306b\u4e0b\u304c&#8230;<\/p>\n","protected":false},"author":1,"featured_media":998,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[13,8,11,16],"tags":[],"class_list":["post-994","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-13","category-8","category-11","category-16"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.3 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u514d\u75ab \u529b\u306f\u79cb\u306e\u5bd2\u6696\u5dee\u3084\u53f0\u98a8\u30fb\u60aa\u5929\u5019\u306b\u3088\u308b\u6c17\u5727\u306e\u5909\u5316\u3001\u9178\u5316\u30b9\u30c8\u30ec\u30b9\u306e\u5f71\u97ff\u3067\u3001\u6c17\u3065\u304b\u306a\u3044\u3046\u3061\u306b\u4f4e\u4e0b\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u3060\u308b\u3055\u3084\u98a8\u90aa\u3092\u3072\u304d\u3084\u3059\u3044\u3068\u3044\u3063\u305f\u79cb\u7279\u6709\u306e\u30b5\u30a4\u30f3\u3092\u898b\u9003\u3055\u305a\u3001\u751f\u6d3b\u7fd2\u6163\u3092\u6574\u3048\u308b\u3053\u3068\u304c\u5bfe\u7b56\u306e\u57fa\u672c\u3067\u3059\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f\u514d\u75ab\u529b\u304c\u4e0b\u304c\u308b\u7406\u7531\u3068\u3001\u6c34\u7d20\u3068\u3044\u3046\u9078\u629e\u80a2\u3092\u4ea4\u3048\u305f\u30bb\u30eb\u30d5\u30b1\u30a2\u306e\u8003\u3048\u65b9\u3092\u308f\u304b\u308a\u3084\u3059\u304f\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta 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\u529b\u306f\u79cb\u306e\u5bd2\u6696\u5dee\u3084\u53f0\u98a8\u30fb\u60aa\u5929\u5019\u306b\u3088\u308b\u6c17\u5727\u306e\u5909\u5316\u3001\u9178\u5316\u30b9\u30c8\u30ec\u30b9\u306e\u5f71\u97ff\u3067\u3001\u6c17\u3065\u304b\u306a\u3044\u3046\u3061\u306b\u4f4e\u4e0b\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u3060\u308b\u3055\u3084\u98a8\u90aa\u3092\u3072\u304d\u3084\u3059\u3044\u3068\u3044\u3063\u305f\u79cb\u7279\u6709\u306e\u30b5\u30a4\u30f3\u3092\u898b\u9003\u3055\u305a\u3001\u751f\u6d3b\u7fd2\u6163\u3092\u6574\u3048\u308b\u3053\u3068\u304c\u5bfe\u7b56\u306e\u57fa\u672c\u3067\u3059\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f\u514d\u75ab\u529b\u304c\u4e0b\u304c\u308b\u7406\u7531\u3068\u3001\u6c34\u7d20\u3068\u3044\u3046\u9078\u629e\u80a2\u3092\u4ea4\u3048\u305f\u30bb\u30eb\u30d5\u30b1\u30a2\u306e\u8003\u3048\u65b9\u3092\u308f\u304b\u308a\u3084\u3059\u304f\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002\" \/>\n\t\t<meta property=\"og:url\" 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