{"id":904,"date":"2026-08-14T10:00:00","date_gmt":"2026-08-14T01:00:00","guid":{"rendered":"https:\/\/www.genki21.co.jp\/apps\/note\/?p=904"},"modified":"2026-08-06T14:50:14","modified_gmt":"2026-08-06T05:50:14","slug":"ryoko-tsukare","status":"publish","type":"post","link":"https:\/\/www.genki21.co.jp\/apps\/note\/ryoko-tsukare\/","title":{"rendered":"\u65c5\u884c\u75b2\u308c \u5bfe\u7b56\uff5c\u8db3\u306e\u30ea\u30ab\u30d0\u30ea\u30fc\u7fd2\u6163"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\" style=\"padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--60)\">\u65c5\u884c\u75b2\u308c \u3092\u3001\u304a\u76c6\u3084\u5e30\u7701\u306e\u5f8c\u306b\u611f\u3058\u305f\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--60)\">\u5b9f\u306f\u3001\u9577\u8ddd\u96e2\u306e\u79fb\u52d5\u306f\u3001\u601d\u3063\u3066\u3044\u308b\u4ee5\u4e0a\u306b\u8db3\u306b\u8ca0\u62c5\u3092\u304b\u3051\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--60)\">\u5ea7\u308a\u3063\u3071\u306a\u3057\u306e\u65b0\u5e79\u7dda\u3084\u98db\u884c\u6a5f\u3001\u6e0b\u6ede\u306e\u8eca\u5185\u3067\u306e\u6211\u6162\u3002\u3055\u3089\u306b\u3001\u79fb\u52d5\u6642\u9593\u304c3\u6642\u9593\u3092\u8d85\u3048\u308b\u3068\u3001\u8db3\u306e\u3080\u304f\u307f\u306f\u5e73\u5e38\u6642\u306e\u4f55\u500d\u306b\u3082\u9032\u307f\u3084\u3059\u304f\u306a\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--60)\">\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u65c5\u884c\u75b2\u308c\u304c\u306a\u305c\u8db3\u306b\u305f\u307e\u308a\u3084\u3059\u3044\u306e\u304b\u3092\u6574\u7406\u3057\u305f\u3046\u3048\u3067\u3001\u79fb\u52d5\u4e2d\u306b\u3067\u304d\u308b\u4e88\u9632\u3068\u3001\u5e30\u5b85\u5f8c\u306e\u8db3\u88cf\u30b7\u30fc\u30c8\u3092\u4f7f\u3063\u305f\u30ea\u30ab\u30d0\u30ea\u30fc\u7fd2\u6163\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002 <\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--60)\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u3082\u304f\u3058<\/h2>\n\n\n\n<div class=\"genki-toc\"> <ol class=\"genki-toc__list\"> <li><a href=\"#ryokozukare-genin\">\u65c5\u884c\u75b2\u308c \u304c\u8db3\u306b\u305f\u307e\u308b\u7406\u7531<\/a><\/li> <li><a href=\"#idou-care\">\u79fb\u52d5\u4e2d\u306b\u3067\u304d\u308b\u3001\u8db3\u3092\u5b88\u308b\u5de5\u592b<\/a><\/li> <li><a href=\"#kitaku-care\">\u5e30\u5b85\u5f8c\u3053\u305d\u5927\u4e8b\u306a\u3001\u8db3\u306e\u30ea\u30ab\u30d0\u30ea\u30fc\u7fd2\u6163<\/a><\/li> <li><a href=\"#ashiura-sheet\">\u8db3\u88cf\u30b7\u30fc\u30c8\u3067\u591c\u306e\u3046\u3061\u306b\u30ea\u30bb\u30c3\u30c8<\/a><\/li> <li><a href=\"#faq\">FAQ<\/a><\/li> <li><a href=\"#matome\">\u307e\u3068\u3081<\/a><\/li> <\/ol> <\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"ryokozukare-genin\">\u65c5\u884c\u75b2\u308c \u304c\u8db3\u306b\u305f\u307e\u308b\u7406\u7531<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.genki21.co.jp\/apps\/note\/wp-content\/uploads\/2026\/07\/\u7384\u95a2\u306b\u8131\u304e\u7f6e\u304b\u308c\u305f\u9774\u3060\u3051\u3092\u5199\u3057\u305f\u5199\u771f-1024x768.webp\" alt=\"\u65c5\u884c\u75b2\u308c \u7384\u95a2\u306b\u8131\u304e\u7f6e\u304b\u308c\u305f\u9774\u3060\u3051\u3092\u5199\u3057\u305f\u5199\u771f\" class=\"wp-image-910\" style=\"border-top-left-radius:100px;border-top-right-radius:100px;border-bottom-left-radius:100px;border-bottom-right-radius:100px\" srcset=\"https:\/\/www.genki21.co.jp\/apps\/note\/wp-content\/uploads\/2026\/07\/\u7384\u95a2\u306b\u8131\u304e\u7f6e\u304b\u308c\u305f\u9774\u3060\u3051\u3092\u5199\u3057\u305f\u5199\u771f-1024x768.webp 1024w, https:\/\/www.genki21.co.jp\/apps\/note\/wp-content\/uploads\/2026\/07\/\u7384\u95a2\u306b\u8131\u304e\u7f6e\u304b\u308c\u305f\u9774\u3060\u3051\u3092\u5199\u3057\u305f\u5199\u771f-300x225.webp 300w, https:\/\/www.genki21.co.jp\/apps\/note\/wp-content\/uploads\/2026\/07\/\u7384\u95a2\u306b\u8131\u304e\u7f6e\u304b\u308c\u305f\u9774\u3060\u3051\u3092\u5199\u3057\u305f\u5199\u771f-768x576.webp 768w, https:\/\/www.genki21.co.jp\/apps\/note\/wp-content\/uploads\/2026\/07\/\u7384\u95a2\u306b\u8131\u304e\u7f6e\u304b\u308c\u305f\u9774\u3060\u3051\u3092\u5199\u3057\u305f\u5199\u771f.webp 1448w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--60)\">\u9577\u6642\u9593\u540c\u3058\u59ff\u52e2\u3067\u5ea7\u3063\u3066\u3044\u308b\u3068\u3001\u3075\u304f\u3089\u306f\u304e\u306e\u7b4b\u8089\u304c\u307b\u3068\u3093\u3069\u52d5\u304d\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--60)\">\u3068\u3044\u3046\u306e\u3082\u3001\u3075\u304f\u3089\u306f\u304e\u306f\u300c\u7b2c\u4e8c\u306e\u5fc3\u81d3\u300d\u3068\u3082\u547c\u3070\u308c\u3001\u8db3\u306b\u305f\u307e\u3063\u305f\u8840\u6db2\u3092\u5fc3\u81d3\u3078\u9001\u308a\u8fd4\u3059\u30dd\u30f3\u30d7\u306e\u5f79\u5272\u3092\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--60)\">\u3053\u306e\u30dd\u30f3\u30d7\u304c\u50cd\u304b\u306a\u3044\u3068\u3001\u6c34\u5206\u3084\u8001\u5ec3\u7269\u304c\u8db3\u9996\u3084\u3059\u306d\u307e\u308f\u308a\u306b\u6ede\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<mark style=\"background-color:#ffd76b\" class=\"has-inline-color has-black-color\">\u9774\u4e0b\u306e\u8de1\u304c\u304f\u3063\u304d\u308a\u6b8b\u308b\u3001\u9774\u304c\u304d\u3064\u304f\u611f\u3058\u308b\u3068\u3044\u3063\u305f\u30b5\u30a4\u30f3\u306f\u3001\u305d\u306e\u4ee3\u8868\u7684\u306a\u73fe\u308c\u3067\u3059<\/mark>\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--60)\">\u3055\u3089\u306b\u8eca\u5185\u306f\u4e7e\u71e5\u3057\u3084\u3059\u304f\u3001\u3053\u307e\u3081\u306a\u6c34\u5206\u88dc\u7d66\u3092\u5fd8\u308c\u304c\u3061\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--60)\">\u6691\u3055\u3067\u6c57\u3092\u304b\u3044\u3066\u3044\u308b\u306e\u306b\u6c34\u5206\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3001\u8840\u6db2\u305d\u306e\u3082\u306e\u304c\u6d41\u308c\u306b\u304f\u304f\u306a\u308a\u3001\u8db3\u306e\u91cd\u3060\u308b\u3055\u306b\u62cd\u8eca\u3092\u304b\u3051\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--60)\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"idou-care\">\u79fb\u52d5\u4e2d\u306b\u3067\u304d\u308b\u3001\u8db3\u3092\u5b88\u308b\u5de5\u592b<\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--60)\">\u79fb\u52d5\u4e2d\u306e\u5c0f\u3055\u306a\u5de5\u592b\u304c\u3001\u65c5\u884c\u75b2\u308c\u306e\u5ea6\u5408\u3044\u3092\u5927\u304d\u304f\u5de6\u53f3\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--60)\">\u304b\u304b\u3068\u306e\u4e0a\u4e0b\u904b\u52d5\u30921\u6642\u9593\u3054\u3068\u306b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--60)\">\u305f\u3068\u3048\u3070\u3001\u5ea7\u3063\u305f\u307e\u307e\u3067\u3082\u3001\u304b\u304b\u3068\u3092\u4e0a\u3052\u4e0b\u3052\u3059\u308b\u3060\u3051\u3067\u3075\u304f\u3089\u306f\u304e\u306e\u30dd\u30f3\u30d7\u6a5f\u80fd\u3092\u50cd\u304b\u305b\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--60)\">1\u6642\u9593\u306b1\u56de\u300120\u56de\u307b\u3069\u884c\u3046\u3053\u3068\u3092\u76ee\u5b89\u306b\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--60)\">\u8db3\u9996\u3092\u3086\u3063\u304f\u308a\u56de\u3059<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--60)\">\u3064\u307e\u5148\u3092\u8efd\u304f\u6d6e\u304b\u305b\u3001\u8db3\u9996\u3092\u5927\u304d\u304f\u56de\u3059\u30b9\u30c8\u30ec\u30c3\u30c1\u3082\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--60)\">\u307e\u305f\u3001\u7aae\u5c48\u306a\u5ea7\u5e2d\u3067\u3082\u3001\u8db3\u5143\u3060\u3051\u3067\u7121\u7406\u306a\u304f\u884c\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--60)\">\u6c34\u5206\u306f\u3053\u307e\u3081\u306b\u3001\u5c11\u91cf\u305a\u3064<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--60)\">\u4e00\u6c17\u306b\u98f2\u3080\u3088\u308a\u3082\u3001<mark style=\"background-color:#ffd76b\" class=\"has-inline-color has-black-color\">30\u5206\u306b\u4e00\u53e3\u307b\u3069\u306e\u30da\u30fc\u30b9\u3067\u6c34\u5206\u3092\u53d6\u308b\u307b\u3046\u304c\u3001\u4f53\u3078\u306e\u5438\u53ce\u304c\u30b9\u30e0\u30fc\u30ba\u3060\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059<\/mark>\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--60)\">\u30ab\u30d5\u30a7\u30a4\u30f3\u306e\u591a\u3044\u98f2\u307f\u7269\u3084\u304a\u9152\u306f\u5229\u5c3f\u4f5c\u7528\u304c\u3042\u308b\u305f\u3081\u3001\u6c34\u3084\u304a\u8336\u3092\u4e2d\u5fc3\u306b\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--60)\">\u30d9\u30eb\u30c8\u3084\u9774\u7d10\u306f\u3086\u308b\u3081\u306b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--60)\">\u304d\u3064\u3044\u670d\u88c5\u3084\u9774\u306f\u8840\u6d41\u306e\u59a8\u3052\u306b\u306a\u308a\u3084\u3059\u3044\u3082\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--60)\">\u79fb\u52d5\u4e2d\u306f\u30d9\u30eb\u30c8\u3092\u5c11\u3057\u3086\u308b\u3081\u3001\u9774\u7d10\u3082\u7de0\u3081\u3059\u304e\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--60)\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"kitaku-care\">\u5e30\u5b85\u5f8c\u3053\u305d\u5927\u4e8b\u306a\u3001\u8db3\u306e\u30ea\u30ab\u30d0\u30ea\u30fc\u7fd2\u6163<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.genki21.co.jp\/apps\/note\/wp-content\/uploads\/2026\/07\/\u65c5\u884c\u75b2\u308c-\u30af\u30c3\u30b7\u30e7\u30f3\u306b\u8db3\u3092\u4e57\u305b\u3066\u4f11\u307e\u305b\u3066\u3044\u308b\u5199\u771f-1024x576.webp\" alt=\"\u65c5\u884c\u75b2\u308c \u30af\u30c3\u30b7\u30e7\u30f3\u306b\u8db3\u3092\u4e57\u305b\u3066\u4f11\u307e\u305b\u3066\u3044\u308b\u5199\u771f\" class=\"wp-image-912\" style=\"border-top-left-radius:100px;border-top-right-radius:100px;border-bottom-left-radius:100px;border-bottom-right-radius:100px\" srcset=\"https:\/\/www.genki21.co.jp\/apps\/note\/wp-content\/uploads\/2026\/07\/\u65c5\u884c\u75b2\u308c-\u30af\u30c3\u30b7\u30e7\u30f3\u306b\u8db3\u3092\u4e57\u305b\u3066\u4f11\u307e\u305b\u3066\u3044\u308b\u5199\u771f-1024x576.webp 1024w, https:\/\/www.genki21.co.jp\/apps\/note\/wp-content\/uploads\/2026\/07\/\u65c5\u884c\u75b2\u308c-\u30af\u30c3\u30b7\u30e7\u30f3\u306b\u8db3\u3092\u4e57\u305b\u3066\u4f11\u307e\u305b\u3066\u3044\u308b\u5199\u771f-300x169.webp 300w, https:\/\/www.genki21.co.jp\/apps\/note\/wp-content\/uploads\/2026\/07\/\u65c5\u884c\u75b2\u308c-\u30af\u30c3\u30b7\u30e7\u30f3\u306b\u8db3\u3092\u4e57\u305b\u3066\u4f11\u307e\u305b\u3066\u3044\u308b\u5199\u771f-768x432.webp 768w, https:\/\/www.genki21.co.jp\/apps\/note\/wp-content\/uploads\/2026\/07\/\u65c5\u884c\u75b2\u308c-\u30af\u30c3\u30b7\u30e7\u30f3\u306b\u8db3\u3092\u4e57\u305b\u3066\u4f11\u307e\u305b\u3066\u3044\u308b\u5199\u771f-1536x864.webp 1536w, https:\/\/www.genki21.co.jp\/apps\/note\/wp-content\/uploads\/2026\/07\/\u65c5\u884c\u75b2\u308c-\u30af\u30c3\u30b7\u30e7\u30f3\u306b\u8db3\u3092\u4e57\u305b\u3066\u4f11\u307e\u305b\u3066\u3044\u308b\u5199\u771f-1280x720.webp 1280w, https:\/\/www.genki21.co.jp\/apps\/note\/wp-content\/uploads\/2026\/07\/\u65c5\u884c\u75b2\u308c-\u30af\u30c3\u30b7\u30e7\u30f3\u306b\u8db3\u3092\u4e57\u305b\u3066\u4f11\u307e\u305b\u3066\u3044\u308b\u5199\u771f.webp 1672w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--60)\">\u79fb\u52d5\u304c\u7d42\u308f\u3063\u305f\u304b\u3089\u3068\u3044\u3063\u3066\u3001\u8db3\u306e\u30b1\u30a2\u3082\u7d42\u308f\u308a\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--60)\">\u3080\u3057\u308d\u5e30\u5b85\u5f8c\u306e\u904e\u3054\u3057\u65b9\u304c\u3001\u7fcc\u65e5\u4ee5\u964d\u306e\u3060\u308b\u3055\u3092\u5de6\u53f3\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--60)\">\u5ea7\u308b\u6642\u306f\u8db3\u3092\u5fc3\u81d3\u3088\u308a\u9ad8\u304f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--60)\">\u30bd\u30d5\u30a1\u3084\u30d9\u30c3\u30c9\u3067\u4f11\u3080\u3068\u304d\u306f\u3001\u30af\u30c3\u30b7\u30e7\u30f3\u306a\u3069\u3092\u4f7f\u3063\u3066\u8db3\u3092\u5fc3\u81d3\u3088\u308a\u5c11\u3057\u9ad8\u3044\u4f4d\u7f6e\u306b\u7f6e\u3044\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--60)\"><mark style=\"background-color:#ffd76b\" class=\"has-inline-color has-black-color\">\u91cd\u529b\u306e\u529b\u3092\u501f\u308a\u308b\u3060\u3051\u3067\u3001\u305f\u307e\u3063\u305f\u6c34\u5206\u304c\u6d41\u308c\u3084\u3059\u304f\u306a\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059<\/mark>\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--60)\">\u3075\u304f\u3089\u306f\u304e\u3092\u4e0b\u304b\u3089\u4e0a\u3078\u3055\u3059\u308b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--60)\">\u5f37\u304f\u63c9\u3080\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--60)\">\u624b\u306e\u3072\u3089\u3067\u8db3\u9996\u304b\u3089\u3072\u3056\u88cf\u306b\u5411\u304b\u3063\u3066\u3001\u4e0b\u304b\u3089\u4e0a\u3078\u3086\u3063\u304f\u308a\u3055\u3059\u308b\u3060\u3051\u3067\u3082\u5341\u5206\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--60)\">\u5165\u6d74\u3067\u8840\u6d41\u3092\u3086\u308b\u3081\u308b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--60)\">\u30b7\u30e3\u30ef\u30fc\u3067\u6e08\u307e\u305b\u305a\u3001\u306c\u308b\u3081\u306e\u304a\u6e6f\u306b\u3086\u3063\u304f\u308a\u3064\u304b\u308b\u3053\u3068\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--60)\">\u6e29\u5ea6\u5dee\u3067\u8840\u7ba1\u304c\u5e83\u304c\u308a\u3001\u6ede\u3063\u3066\u3044\u305f\u8840\u6d41\u304c\u52d5\u304d\u51fa\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--60)\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"ashiura-sheet\">\u8db3\u88cf\u30b7\u30fc\u30c8\u3067\u591c\u306e\u3046\u3061\u306b\u30ea\u30bb\u30c3\u30c8<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"594\" src=\"https:\/\/www.genki21.co.jp\/apps\/note\/wp-content\/uploads\/2026\/02\/\u5bdd\u308b\u524d\u306b\u8db3\u88cf\u30b7\u30fc\u30c8\u3092\u8cbc\u308a\u3001\u304a\u3084\u3059\u307f\u9774\u4e0b\u3092\u6e96\u5099\u3059\u308b\u30b7\u30fc\u30f3-1024x594.png\" alt=\"\u65c5\u884c\u75b2\u308c \u591c\u306e\u5bdd\u5ba4\u3067\u8db3\u88cf\u306b\u6a39\u6db2\u30b7\u30fc\u30c8\u3092\u8cbc\u308b\u624b\u5143\u306e\u5199\u771f\" class=\"wp-image-97\" style=\"border-top-left-radius:100px;border-top-right-radius:100px;border-bottom-left-radius:100px;border-bottom-right-radius:100px\" srcset=\"https:\/\/www.genki21.co.jp\/apps\/note\/wp-content\/uploads\/2026\/02\/\u5bdd\u308b\u524d\u306b\u8db3\u88cf\u30b7\u30fc\u30c8\u3092\u8cbc\u308a\u3001\u304a\u3084\u3059\u307f\u9774\u4e0b\u3092\u6e96\u5099\u3059\u308b\u30b7\u30fc\u30f3-1024x594.png 1024w, https:\/\/www.genki21.co.jp\/apps\/note\/wp-content\/uploads\/2026\/02\/\u5bdd\u308b\u524d\u306b\u8db3\u88cf\u30b7\u30fc\u30c8\u3092\u8cbc\u308a\u3001\u304a\u3084\u3059\u307f\u9774\u4e0b\u3092\u6e96\u5099\u3059\u308b\u30b7\u30fc\u30f3-300x174.png 300w, https:\/\/www.genki21.co.jp\/apps\/note\/wp-content\/uploads\/2026\/02\/\u5bdd\u308b\u524d\u306b\u8db3\u88cf\u30b7\u30fc\u30c8\u3092\u8cbc\u308a\u3001\u304a\u3084\u3059\u307f\u9774\u4e0b\u3092\u6e96\u5099\u3059\u308b\u30b7\u30fc\u30f3-768x445.png 768w, https:\/\/www.genki21.co.jp\/apps\/note\/wp-content\/uploads\/2026\/02\/\u5bdd\u308b\u524d\u306b\u8db3\u88cf\u30b7\u30fc\u30c8\u3092\u8cbc\u308a\u3001\u304a\u3084\u3059\u307f\u9774\u4e0b\u3092\u6e96\u5099\u3059\u308b\u30b7\u30fc\u30f3.png 1325w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--60)\">\u79fb\u52d5\u4e2d\u3068\u5e30\u5b85\u5f8c\u306e\u30b1\u30a2\u306b\u52a0\u3048\u3066\u3001\u5bdd\u3066\u3044\u308b\u9593\u306e\u30b1\u30a2\u3082\u53d6\u308a\u5165\u308c\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--60)\">\u6a39\u6db2\u30b7\u30fc\u30c8\u306a\u3069\u306e\u8db3\u88cf\u30b7\u30fc\u30c8\u306f\u3001\u5c31\u5bdd\u524d\u306b\u8cbc\u3063\u3066\u304a\u304f\u3060\u3051\u3067\u7d9a\u3051\u3084\u3059\u3044\u306e\u304c\u9b45\u529b\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--60)\">\u304a\u98a8\u5442\u4e0a\u304c\u308a\u3001\u8db3\u304c\u307e\u3060\u6e29\u304b\u3044\u3046\u3061\u306b\u8cbc\u308b\u3068\u5bc6\u7740\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--60)\">\u3055\u3089\u306b\u3001\u304b\u304b\u3068\u3084\u3075\u304f\u3089\u306f\u304e\u306e\u30de\u30c3\u30b5\u30fc\u30b8\u3068\u7d44\u307f\u5408\u308f\u305b\u308b\u3068\u3001\u3088\u308a\u5fc3\u5730\u3088\u3044\u4ed5\u4e0a\u304c\u308a\u306b\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--60)\">\u671d\u306f\u304c\u3057\u305f\u5f8c\u306e\u72b6\u614b\u3092\u898b\u306a\u304c\u3089\u3001\u81ea\u5206\u306e\u4f53\u8abf\u306e\u30d0\u30ed\u30e1\u30fc\u30bf\u30fc\u3068\u3057\u3066\u6d3b\u7528\u3059\u308b\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--60)\">\u65c5\u884c\u75b2\u308c \u5ea6\u30c1\u30a7\u30c3\u30af\u30ea\u30b9\u30c8<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--60)\">\u6b21\u306b\u3001\u4ee5\u4e0b\u306e\u9805\u76ee\u306e\u3046\u3061\u5f53\u3066\u306f\u307e\u308b\u3082\u306e\u306b\u30c1\u30a7\u30c3\u30af\u3092\u5165\u308c\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div class=\"genki-checklist\"> <ul class=\"genki-checklist__list\" id=\"ryokozukare-checklist\"> <li><label><input type=\"checkbox\" class=\"ryokozukare-check\"> <span>\u79fb\u52d5\u4e2d\u3001\u307b\u3068\u3093\u3069\u5ea7\u3063\u305f\u307e\u307e\u3060\u3063\u305f<\/span><\/label><\/li> <li><label><input 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style=\"padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--60)\">\u306a\u304a\u3001\u8db3\u306e\u816b\u308c\u3084\u3080\u304f\u307f\u304c\u7247\u8db3\u3060\u3051\u306b\u6025\u306b\u5f37\u304f\u51fa\u308b\u3001\u75db\u307f\u3084\u606f\u82e6\u3057\u3055\u3092\u4f34\u3046\u3068\u3044\u3063\u305f\u5834\u5408\u306f\u3001\u6df1\u90e8\u9759\u8108\u8840\u6813\u75c7\u306a\u3069\u306e\u53ef\u80fd\u6027\u3082\u3042\u308b\u305f\u3081\u3001\u30bb\u30eb\u30d5\u30b1\u30a2\u3067\u69d8\u5b50\u3092\u898b\u305a\u306b\u65e9\u3081\u306b\u533b\u7642\u6a5f\u95a2\u3078\u76f8\u8ac7\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--60)\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"faq\">FAQ<\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--60)\"><strong>Q. \u8db3\u88cf\u30b7\u30fc\u30c8\u306f\u65c5\u884c\u4e2d\u306b\u3082\u8cbc\u3063\u3066\u3044\u3044\u3067\u3059\u304b\uff1f<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--60)\">A. \u5c31\u5bdd\u6642\u306e\u4f7f\u7528\u3092\u60f3\u5b9a\u3057\u305f\u88fd\u54c1\u304c\u591a\u3044\u305f\u3081\u3001\u79fb\u52d5\u4e2d\u306f\u5ea7\u5e2d\u3067\u5727\u8feb\u3055\u308c\u3066\u5265\u304c\u308c\u3084\u3059\u304f\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u5bbf\u6cca\u5148\u3084\u5e30\u5b85\u5f8c\u306e\u5c31\u5bdd\u6642\u306b\u8cbc\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--60)\"><strong>Q. \u65c5\u884c\u75b2\u308c\u306e\u3080\u304f\u307f\u306f\u4f55\u65e5\u304f\u3089\u3044\u3067\u843d\u3061\u7740\u304d\u307e\u3059\u304b\uff1f<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--60)\">A. \u500b\u4eba\u5dee\u306f\u3042\u308a\u307e\u3059\u304c\u30012\u301c3\u65e5\u30b1\u30a2\u3092\u7d9a\u3051\u308b\u3046\u3061\u306b\u843d\u3061\u7740\u3044\u3066\u3044\u304f\u30b1\u30fc\u30b9\u304c\u591a\u3044\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u9577\u5f15\u304f\u5834\u5408\u306f\u7121\u7406\u3092\u305b\u305a\u5c02\u9580\u5bb6\u306b\u76f8\u8ac7\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--60)\"><strong>Q. \u8eca\u3067\u306e\u9577\u8ddd\u96e2\u79fb\u52d5\u3067\u3082\u540c\u3058\u30b1\u30a2\u3067\u5927\u4e08\u592b\u3067\u3059\u304b\uff1f<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--60)\">A. \u306f\u3044\u3001\u304b\u304b\u3068\u306e\u4e0a\u4e0b\u904b\u52d5\u3084\u6c34\u5206\u88dc\u7d66\u306a\u3069\u3001\u3053\u306e\u8a18\u4e8b\u3067\u7d39\u4ecb\u3057\u305f\u5de5\u592b\u306f\u8eca\u79fb\u52d5\u306b\u3082\u5f79\u7acb\u3064\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u4f11\u61a9\u306e\u305f\u3073\u306b\u8efd\u304f\u6b69\u304f\u3053\u3068\u3082\u3042\u308f\u305b\u3066\u610f\u8b58\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--60)\"><strong>Q. \u598a\u5a20\u4e2d\u3084\u6301\u75c5\u304c\u3042\u308b\u5834\u5408\u3082\u540c\u3058\u65b9\u6cd5\u3067\u826f\u3044\u3067\u3059\u304b\uff1f<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--60)\">A. \u598a\u5a20\u4e2d\u306e\u65b9\u3084\u6301\u75c5\u306e\u3042\u308b\u65b9\u306f\u3001\u3080\u304f\u307f\u306e\u51fa\u65b9\u304c\u7570\u306a\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002\u81ea\u5df1\u5224\u65ad\u305b\u305a\u3001\u304b\u304b\u308a\u3064\u3051\u533b\u306b\u76f8\u8ac7\u3057\u3066\u304b\u3089\u53d6\u308a\u5165\u308c\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--60)\"><strong>Q. \u5e30\u7701\u30e9\u30c3\u30b7\u30e5\u306e\u65b0\u5e79\u7dda\u3067\u5ea7\u308c\u306a\u3044\u6642\u306f\u3069\u3046\u3059\u308c\u3070\u826f\u3044\u3067\u3059\u304b\uff1f<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--60)\">A. \u7acb\u3063\u305f\u307e\u307e\u3067\u3082\u304b\u304b\u3068\u306e\u4e0a\u4e0b\u904b\u52d5\u3084\u3064\u307e\u5148\u7acb\u3061\u306f\u884c\u3048\u307e\u3059\u3002\u53ef\u80fd\u3067\u3042\u308c\u3070\u6570\u99c5\u3054\u3068\u306b\u8efd\u304f\u6b69\u304f\u6642\u9593\u3092\u4f5c\u308b\u3053\u3068\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--60)\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"matome\">\u307e\u3068\u3081<\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--60)\">\u65c5\u884c\u75b2\u308c\u306f\u3001\u9577\u6642\u9593\u540c\u3058\u59ff\u52e2\u3092\u7d9a\u3051\u308b\u3053\u3068\u3067\u8db3\u306b\u305f\u307e\u308b\u81ea\u7136\u306a\u53cd\u5fdc\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--60)\">\u79fb\u52d5\u4e2d\u306e\u3053\u307e\u3081\u306a\u30b9\u30c8\u30ec\u30c3\u30c1\u3068\u6c34\u5206\u88dc\u7d66\u3001\u5e30\u5b85\u5f8c\u306b\u8db3\u3092\u9ad8\u304f\u3057\u3066\u4f11\u3080\u7fd2\u6163\u3001\u305d\u3057\u3066\u5c31\u5bdd\u524d\u306e\u8db3\u88cf\u30b7\u30fc\u30c8\u30b1\u30a2\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--60)\"><mark style=\"background-color:#ffd76b\" class=\"has-inline-color has-black-color\">\u3053\u306e3\u3064\u3092\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u3001\u7fcc\u65e5\u306e\u8db3\u53d6\u308a\u304c\u8efd\u304f\u306a\u308a\u3084\u3059\u3044\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059<\/mark>\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--60)\">\u304a\u76c6\u3084\u5e30\u7701\u30b7\u30fc\u30ba\u30f3\u306f\u79fb\u52d5\u305d\u306e\u3082\u306e\u3092\u697d\u3057\u307f\u3064\u3064\u3001\u8db3\u3078\u306e\u6c17\u914d\u308a\u3082\u5fd8\u308c\u305a\u306b\u904e\u3054\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" style=\"margin-top:var(--wp--preset--spacing--80);margin-bottom:var(--wp--preset--spacing--80)\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udcd6 <a href=\"https:\/\/www.genki21.co.jp\/apps\/note\/ashimoto-care\/\" target=\"_blank\" rel=\"noopener\">50\u4ee3\u304b\u3089\u306e\u300c\u8db3\u5143\u30b1\u30a2\u300d\u51b7\u3048\u3080\u304f\u307f\u5bfe\u7b56\u306b\u52b9\u304f7\u3064\u306e\u65b9\u6cd5<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc63 <a href=\"https:\/\/www.genki21.co.jp\/apps\/note\/ashiura-tsubo\/\" target=\"_blank\" rel=\"noopener\">\u8db3\u88cf\u306e\u30c4\u30dc\u3068\u6a39\u6db2\u30b7\u30fc\u30c8\u306e\u76f8\u4e57\u52b9\u679c\uff5c\u62bc\u3055\u3048\u3066\u304a\u304d\u305f\u3044\u30c4\u30dc5\u9078<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udca7<a href=\"https:\/\/www.genki21.co.jp\/apps\/note\/kakure-dassui\/\" target=\"_blank\" rel=\"noopener\">\u96a0\u308c\u8131\u6c34\u30c1\u30a7\u30c3\u30af\u30ea\u30b9\u30c8\uff5c40\u4ee3\u304b\u3089\u5897\u3048\u308b\u6c34\u5206\u4e0d\u8db3\u3068\u6b63\u3057\u3044\u6c34\u5206\u88dc\u7d66\u30ac\u30a4\u30c9<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83c\udf19 <a href=\"https:\/\/www.genki21.co.jp\/apps\/note\/suimin-husai\/\" target=\"_blank\" rel=\"noopener\">\u590f\u306e\u7761\u7720\u8ca0\u50b5\u306b\u6ce8\u610f\uff01\u6691\u3044\u591c\u3067\u3082\u6df1\u304f\u7720\u308b5\u3064\u306e\u5de5\u592b<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u53c2\u8003\u5143<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83c\udfdb\ufe0f <a href=\"https:\/\/www.mhlw.go.jp\/stf\/newpage_07384.html\" target=\"_blank\" rel=\"noopener\" 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